Our Classes

Gymnastics classes for all skill levels from
beginner to advanced.

CLASS TYPE 2024AGESDESCRIPTIONLENGTH OF CLASS
PRE-SCHOOL CLASSES
Babygym3-18 mthsFun programme for parents and babies who are pre-crawlers, crawlers or learning to walk30 minutes
Free Play turning 1-5 years in 2024Fun, unstructured programme allowing parents and children to devel0p skills through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. 45 minute
Kindergym 0-5 yearsturning 1-5 years in 2024Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. This class is suited to families of children in multiple age groups.45 minute
Kindergym 2-3yearsTurning 2 or 3 years in 2024Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. This class is for confident walkers.45 minute
Kindergym 3-5 yearsTurning 3 to 5 years in 2024Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. 45 minute
Kindergym 4-5 yearsTurning 4 to 5 years in 2024Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. Younger siblings cannot participate in this class.45 minute
Mini Gym (5 years)Turning 5 in 2024.Programme for children going to school in 2025. Children must be able to work independently without a caregiver. The class is structured and provides an introduction to gymnastics skills.45 minute
RECREATIONAL GYMNASTICS - SCHOOL AGED CLASSES
Bronze : K-2In Kindergarten, year 1 or Year 2 at school in 2024Beginner level introduction to gymnastics basics for girls and boys55 minutes
Bronze : 3-8In years 3-8 at school.Beginner level introduction to gymnastics basics for girls and boys55 minutes
SilverTurning 6 to adult in 2024Participants must have achieved Bronze skills55 minutes
GoldTurning 6 to adult in 2024Participants must have achieved Silver and Bronze skills55 minutes
Diamonds : Junior 6-10 years in 2024 Participants must have achieved Gold, silver and Bronze skills.55 minutes
Diamonds : Senior11-18 years in 2024Participants must have achieved Gold, silver and Bronze skills.55 minutes
HomeschoolTurning 6 to 14 in 2024This class is specially suited to participants who are homeschooled and are available during the day for classes. The class is mixed levels and abilities.55 minutes
Boys - BronzeTurning 6 to adult in 2024Beginner level introduction to gymnastics skills.55 minutes
Boys - SilverTurning 6 to adult in 2024Participants have achieved Bronze skills55 minutes
Boys - GoldTurning 6 to adult in 2024Participants must have achieved Silver and Bronze skills55 minutes
Boys - PlatinumTurning 6 to adult in 2024 Participants must have achieved Gold, silver and Bronze skills.90 minutes
TEENS/ADULTS
Master ClassTeens and adultsAdvanced class for teens and adults. Structured class enabling participants to reach personal goals. 120 minutes
ADULTS
Adults GymnasticsadultsGymnastics class for all adults of all ability levels. Includes a combination of structure and flexibility to enable adults to reach goals in a friendly environment.90 minutes
Smooth Moversadults - especially over 50 yearsGentler gymnastics class designed for over 50 years. Includes activities to develop fitness, flexibility, strength, balance and coordination55 minutes
SPECIALISED PROGRAMMES
Free G - Junior6-10 years in 2024Combination of freestyle gymnastics, parkour, fitness development and obstacle training.55 minutes
Free G - Senior11-18 years in 2024Combination of freestyle gymnastics, parkour, fitness development and obstacle training.55 minutes
Trampoline and Tumbling - Beginner6-16 yearsIntroduction to Trampoline and Tumbling skills55 minutes
Trampoline and Tumbling - Intermediate6-16 yearsDevelopment of Trampoline and Tumbling skills55 minutes
COMPETITIVE PROGRAMMES
Intro WG Ages 6 to adult in 2022Developing skills on floor, vault, bars and beam for competition.90 minutes
WG 1 - 2 Ages 6 to adult in 2022Developing skills on floor, vault, bars and beam for competition.120 minutes
WG 3-6 Ages 6 to adult in 2022Developing skills on floor, vault, bars and beam for competition.180 minutes

Explore our wide range of gymnastics programs

suitable for all ages from pre-schoolers to adults