Gymnastics classes for all skill levels from
beginner to advanced.
| CLASS TYPE 2024 | AGES | DESCRIPTION | LENGTH OF CLASS |
|---|---|---|---|
| PRE-SCHOOL CLASSES | |||
| Babygym | 3-18 months | Fun programme for parents and babies who are pre-crawlers, crawlers or learning to walk | 30 minutes |
| Free Play | Turning 1-5 years in 2024 | Fun, unstructured programme allowing parents and children to devel0p skills through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. | 45 minutes |
| Kindergym 1-5 years | Turning 1-5 years in 2024 | Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. This class is suited to families of children in multiple age groups. | 45 minutes |
| Kindergym 2-3years | Turning 2 or 3 years in 2024 | Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. This class is for confident walkers. | 45 minutes |
| Kindergym 3-5 years | Turning 3 to 5 years in 2024 | Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. | 45 minutes |
| Kindergym 4-5 years | Turning 4 or 5 years in 2024 | Programme promoting development through play. A caregiver (parent or guardian) must be in attendance and stay with the child at all times. There is a theme, structured group time and circuits. Younger siblings cannot participate in this class. | 45 minutes |
| Mini Gym (5 years) | Turning 5 in 2024. | Programme for children going to school in 2025. Children must be able to work independently without a caregiver. The class is structured and provides an introduction to gymnastics skills. | 45 minutes |
| RECREATIONAL GYMNASTICS - SCHOOL AGED CLASSES | |||
| Bronze : K-2 | In Kindergarten, year 1 or Year 2 at school in 2024 | Beginner level introduction to gymnastics basics for girls and boys | 55 minutes |
| Bronze : 3-8 | In years 3-8 at school. | Beginner level introduction to gymnastics basics for girls and boys | 55 minutes |
| Silver | Turning 6 to adult in 2024 | Participants must have achieved Bronze skills | 55 minutes |
| Gold | Turning 6 to adult in 2024 | Participants must have achieved Silver and Bronze skills | 55 minutes |
| Diamonds | Turning 6 to adult in 2024 | Participants must have achieved Gold, silver and Bronze skills. | 55 minutes |
| Homeschool | Turning 6 to 14 in 2024 | This class is specially suited to participants who are homeschooled and are available during the day for classes. The class is mixed levels and abilities. | 55 minutes |
| Boys - Bronze | Turning 6 to adult in 2024 | Beginner level introduction to gymnastics skills. | 55 minutes |
| Boys - Silver | Turning 6 to adult in 2024 | Participants have achieved Bronze skills | 55 minutes |
| Boys - Gold | Turning 6 to adult in 2024 | Participants must have achieved Silver and Bronze skills | 55 minutes |
| Boys - Platinum | Turning 6 to adult in 2024 | Participants must have achieved Gold, silver and Bronze skills. | 90 minutes |
| TEENS/ADULTS | |||
| Master Class | Teens and adults | Advanced class for teens and adults. Structured class enabling participants to reach personal goals. | 120 minutes |
| ADULTS | |||
| Adults Gymnastics | adults | Gymnastics class for all adults of all ability levels. Includes a combination of structure and flexibility to enable adults to reach goals in a friendly environment. | 90 minutes |
| Smooth Movers | adults - especially over 50 years | Gentler gymnastics class designed for over 50 years. Includes activities to develop fitness, flexibility, strength, balance and coordination | 55 minutes |
| SPECIALISED PROGRAMMES | |||
| Free G - Junior | 6-10 years in 2024 | Combination of freestyle gymnastics, parkour, fitness development and obstacle training. | 55 minutes |
| Free G - Senior | 11-18 years in 2024 | Combination of freestyle gymnastics, parkour, fitness development and obstacle training. | 55 minutes |
| Trampoline and Tumbling - Beginner | 6-16 years | Introduction to Trampoline and Tumbling skills | 55 minutes |
| Trampoline and Tumbling - Intermediate | 6-16 years | Development of Trampoline and Tumbling skills | 55 minutes |
| COMPETITIVE PROGRAMMES | |||
| Intro WG | Ages 6 to adult in 2022 | Developing skills on floor, vault, bars and beam for competition. | 90 minutes |
| WG 1 - 2 | Ages 6 to adult in 2022 | Developing skills on floor, vault, bars and beam for competition. | 120 minutes |
| WG 3-6 | Ages 6 to adult in 2022 | Developing skills on floor, vault, bars and beam for competition. | 180 minutes |